The Diary Of A CEO with Steven Bartlett
Pregnancy Diet Expert: The Pregnancy Diet That Rewrites DNA! Why Pregnant Moms Are Being Lied To!
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Show Notes
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Glucose Goddess Jessie Inchauspé exposes the pregnancy diet rewriting your baby’s DNA, how sugar in pregnancy spikes insulin, and the simple protein and supplement fixes most mothers miss!
Jessie Inchauspé is a world-renowned biochemist and founder of the Glucose Goddess movement. She is the international bestselling author of books such as ‘The Glucose Goddess Method, and her latest book is ‘9 Months That Count Forever’.
She explains:
◼️How glucose spikes in the womb program a baby’s future diabetes risk
◼️The 4 specific hacks to reduce blood sugar spikes by up to 75%
◼️Why eating 28 eggs a week is essential for infant brain development
◼️The link between glucose levels and ADHD
◼️How to stop sugar cravings in just 4 weeks
Intro
Why Sugar Controls Your Mood More Than You Realize
The Truth About Modern Fruit — Is It Really “Natural”?
The Real Reason “Healthy” Foods Aren’t What They Seem
What No One Tells You About Fertility and Blood Sugar
How Pregnancy Programs Your Baby’s Genes for Life
The Critical Nutrient That Shapes Your Baby’s Brain
Breastfeeding Vs. Bottle Feeding
What Happens to Your Baby If You Eat Too Much Sugar
How Inflammation in Pregnancy Sets the Stage for Disease
The Hidden Trigger Behind Gestational Diabetes
Why Muscle Is the Secret Weapon for Glucose Control
Four Proven Hacks to Stop Dangerous Glucose Spikes
Standing Desks: Helpful Habit or Metabolic Distraction?
How Safe Exercise During Pregnancy Changes Everything
What Both Parents Must Do to Protect Their Baby’s Future Health
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Why Even Small Amounts of Alcohol During Pregnancy Matter
Can You Drink Alcohol While Breastfeeding — And What Happens If You Do?
Caffeine and Breastfeeding: Safe Boost or Hidden Risk?
Why Fermented Foods Could Transform Your Pregnancy Health
Keto During Pregnancy — Smart Strategy or Serious Risk?
The Only Supplements That Truly Matter During Pregnancy
Miscarriage: What It Teaches Us About Pregnancy and Health
What I Wish I Knew Before Becoming a Mother
How Motherhood Completely Reshapes Your Priorities
Can You Overcome Your Mother’s Pregnancy Health Choices?
What I’d Add to My Books After Everything I’ve Learned
Why Waking Up Hungry Is a Metabolic Red Flag
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Why Protein Intake During Pregnancy Is Non-Negotiable
GLP-1 Medications in Pregnancy — What Happens Next?
How Your Pregnancy Diet Shapes Your Child’s Obesity Risk
How Stress During Pregnancy Rewires Your Baby’s Future
What My Daily Diet Really Looks Like (And Why)
A Powerful Message Every Expecting Couple Needs to Hear
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