The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: No.1 Eye Doctor Reveals The Truth About Dark Circles, Diet and Blue Light!
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Show Notes
Dr Joseph Allen is an American optometrist, clinical educator, and creator of one of the most-watched eye-health channels online.
In this Most Replayed Moment, Dr Allen reveals the truth about why we get under-eye bags, dark circles, and puffiness, and some top lifestyle tips for optimal eye health. Could your diet be playing a role, and what are the best foods to eat? Is it safe to gaze at the sun? How detrimental is blue light from your screens?
Listen to the full episode with Dr Joseph Allen on The Diary of a CEO below:
Spotify: https://g2ul0.app.link/Y8f0QGFXDYb
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Dr Joseph Allen:
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