The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Is Milk Healthy? The Truth About Dairy, Sugar, Fruit And Fasting
Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.
Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.
What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:
- Dreamers — Dream boldly.
- Open-minded — Think without limits.
- Awareness — Expand your perspective.
- Connection — Feel more connected.
This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
The Diary Of A CEO:
◼ Join DOAC circle here - https://doaccircle.com/
◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Show Notes
Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meals could affect your health and ageing.
Listen to the full episode here!
Spotify: https://g2ul0.app.link/U6SytX86w3b
Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
Dr Mark Hyman: https://drhyman.com/
This episode is not processed yet. Sign in to queue the transcript and make it useful for search and Q&A.
Sign in to queue transcript (1 credit)
Free to start
Skim the episode first,
Skim the episode first,
then decide if it is worth listening.
Sign up with Google in one click. 10 transcript credits included. No card needed.
Google sign-in · No credit card · 10 free transcript credits