The Diary Of A CEO with Steven Bartlett
Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
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Show Notes
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Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor health.
Dr David Unwin is an NHS GP with over 40 years in general practice, known for his expertise in reversing Type 2 diabetes through dietary changes. He was named NHS Innovator of the Year in 2016 and is the co-author of the most-read paper in BMJ Open, on reversing Type 2 diabetes through a low-carbohydrate diet.
He explains:
◼ The "teaspoon of sugar" test that exposes the hidden glucose in your food
◼ Why your liver silently fills with fat for years before anything shows up
◼ Why you can't stop eating certain foods and what food addiction really is
◼ How sugar feeds cancer cells faster and the diet that slows them
Chapters
Intro
Why Your Future Health Depends On This One Question
What It Really Takes To Create The Future You Want
What Actually Happens Inside Your Body With Diabetes
The Hidden Truth About What’s Really In Your Food
The Moment That Completely Changed How He Saw Medicine
The Real Reason Doctors Are Incentivized The Wrong Way
How Food Becomes Medicine—Or Makes You Sicker
What Happens When You Truly Transform Your Health
The Everyday Habits Quietly Destroying Your Health
Why Most People’s Idea Of “Healthy” Is Completely Wrong
Is Dried Fruit Healthy—Or A Sugar Trap In Disguise?
These “Healthy” Foods Have More Sugar Than You Think
Is Orange Juice Actually Good For You?
The Truth About White, Milk, And Dark Chocolate
Why Smoothies Aren’t As Healthy As You Think
How To Tell If Your Food Is Actually Healthy
How Your Body Secretly Turns Carbs Into Sugar
Is Bread Ruining Your Health?
Ads
What Nutrition Labels Aren’t Telling You
Keto Diet: Solution Or Hidden Risk?
How To Set Health Goals That Actually Work
How To Help Loved Ones Change Before It’s Too Late
The 4-Step Plan To Break Addiction For Good
Why Addiction Leads To Deception
Book Giveaway
Ads
The Link Between Diet And Cancer—What This Means
Why Our Healthspan Is Quietly Declining
The Simple String Test That Reveals Your Metabolic Health
Are Supplements Helping—Or Hurting You?
The Magnesium Story That Will Change How You Think
Guest’s Last Question
A Final Story You Won’t Forget
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