The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123
Show Notes
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The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain
Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.
In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing.
Intro
What Are You Aiming to Do With All Your Work?
What Is the Shift You're Predicting?
Who Are You in Terms of Your Qualifications?
Who Have You Worked With?
Why Did You Decide to Write a Book About Anxiety?
What Do We Need to Know About the Brain to Understand This All?
How Would I Switch Away From My Anxiety State Into My Creative State?
[Empty Timestamp – Possible Edit Note]
A Three-Step Process to Alleviate Anxiety on a Daily Basis
We Have to Be Gentle With Ourselves
The Anxiety Spiral
Car Horn [Noise Interruption]
What's Your View on the Suffering Between Men and Women?
Why Are Young Men Killing Themselves at Alarming Rates?
Your Experiences Growing Up
Facing Abuse as a Child
My Mum Knew He Was Abusing Me
Did Anything Happen to Them?
Forgiveness
Always Wanted to End My Life
Lying Makes You Weak
How Do We Find Our Meaning and Purpose?
What If You Don't Want to Do Something but Feel Like You Have To?
What Is Freedom?
How Different Is the Martha at 32 to Now?
This Light You Saw in Surgery
Why Did Truth Emerge From That?
How Do You Know What Your True Nature Is?
The Grieving Process
Being True About Your Sexuality
What Are the Lies We're Sold About Meaning and Purpose?
Advice for Someone Who Can't Find Their Purpose in Life
How Has the Internet Messed This All Up?
The Last Guest's Question
Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.
Follow Dr Martha:
Instagram - https://g2ul0.app.link/5Le3Vr1uqPb
Twitter - https://g2ul0.app.link/JCbAdi3uqPb
Website - https://g2ul0.app.link/unTVO56uqPb
Studies & sources mentioned
marthabeck.tiiny.co
You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
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