The Diary Of A CEO with Steven Bartlett
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123
Show Notes
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World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer!
Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer’.
He explains:
The deadly trap that fuels loneliness
How to rebuild your brain and reclaim your energy from dopamine burnout
How social media is hijacking your brain’s reward system
Why so many young men feel lost and emotionally numb
How to reconnect with purpose when life feels empty
Topics:
Intro
Who Is Dr. K?
Understanding You Can Only Control Yourself
The Risk of Wanting to Change Our External Environment
Internal Work Will Manifest Outward
How to Stop Having a Bad Day
How to Get Rid of Desire and Temptation
Addiction to Pleasure
Why Ignoring Red Flags Favours Evolution
Post-Nut Clarity
The Societal Impact of Porn
The Mating Crisis: What's Happening Between Men and Women?
Are Men Disappearing From Society?
Can Society Take Responsibility for Current Issues?
Do People Have a Right to Reproduce?
Helping Patients With Commitment Issues
Treating Addiction
Alternate Nostril Breathing Practice
Why People Are Addicted to Porn and How to Overcome It
How Willpower Works in the Brain
Partner Has a Problem With You Watching Porn
Why Addiction Is on the Rise in Society
Ads
Why Do People With Past Addictions Seem to Be Spiritual?
Addiction Example
Intersection of Addiction and Spirituality
Laws of Existence: Why Were You Born in Your Family?
Do You Believe in a God?
Meditation, Ego Death, and Otherworldly Experiences
Why Don’t You Talk About Your Own Spiritual Experiences?
Should People With Depression Use Psychedelics?
What Happens After Death?
How to Cultivate Your "Why"
What You Think You Want vs What You Actually Want
Why Do We Not Like Being With Ourselves in Silence?
Tips for Your Self-Development Journey
Avoidance of Emotions
Ads
Why Resistance Doesn’t Heal Addiction
AI Girlfriends
ChatGPT Feeds Into Your Cognitive Biases
Will AI Hinder Our Ability to Form Relationships?
What Is the Most Powerful Love in Your Life?
Follow Dr. K:
YouTube - https://bit.ly/4kt6zHD
Instagram - https://bit.ly/3GucTk6
Twitch - https://bit.ly/4koV4Rx
You can purchase Dr K’s book, ‘How To Raise a Healthy Gamer’, here: https://bit.ly/3U1D3xH
Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp
Get email updates: https://bit.ly/diary-of-a-ceo-yt
Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
Justworks - http://Justworks.com
SimpliSafe - https://simplisafe.com/doac to claim 50% off a new system with a professional monitoring plan and get your first month free.Cadence - https://usecadence.com/ with code DIARY
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