The Diary Of A CEO with Steven Bartlett
Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123
Show Notes
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How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS!
Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets’.
They explain:
◼️The "brain hacking" secrets tech companies use to hook you
◼️Why short-form video is shattering the global attention span
◼️The link between phone-based childhoods and the teen mental health crisis
◼️How TikTok causes a 40% drop in memory accuracy
◼️Why you must delete addictive slot-machine apps to reclaim your focus
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Intro
The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It
How Short-Form Videos Are Rewiring Your Brain For The Worse
What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels
Why Short-Form Content Is Quietly Killing Deep Thinking
What’s Really Happening In Your Brain When You Scroll
What Happens When You Quit Social Media—And Take Back Control
The Real Danger Behind Meta, Snapchat, And TikTok
The Dark Side Of Snapchat: Cyberbullying And Predators Exposed
Oxytocin, AI Chatbots, And What This Means For Your Brain
What If Your Business Depends On Social Media—Is There Another Way?
Why So Many People Feel Lost—And How Tech Plays A Role
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The Simple Test To Know If You’re Addicted To Your Phone
What Is “Popcorn Brain”—And Do You Have It?
Brain Rot: Why Adults Can Recover—But Teens Might Not
Why Australia Banned Social Media For Under-16s—And What Happens Next
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Why Parents Can’t Sue Social Media Companies—And What This Law Protects
How Technology Is Eroding Our Sense Of Meaning
How To Reclaim Meaning And Joy In A Hyper-Digital World
The 3-Second Brain Reset That Breaks The Scroll Cycle
Follow Dr Aditi:
Instagram - https://linkly.link/2aYTX
Website - https://linkly.link/2aYTZ
You can purchase Aditi’s book, ‘The 5 Resets’, here: https://linkly.link/2aYTd
Follow Jonathan:
Website - https://linkly.link/2aYTs
You can purchase Jonathan’s book, ‘The Amazing Generation’, here: https://linkly.link/2aYU7
The Diary Of A CEO:
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