Lex Fridman Podcast
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
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Show Notes
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Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors:
– Eight Sleep: https://www.eightsleep.com/lex to get special savings
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EPISODE LINKS:
B-Team’s Instagram: https://instagram.com/bteamjj/
B-Team’s YouTube: https://www.youtube.com/c/bteamjiujitsu
B-Team’s Website: https://bteamjj.com/
Craig Jones’s Instagram: https://instagram.com/craigjonesbjj/
Nicky Rod’s Instagram: https://instagram.com/nickyrod247/
Nicky Ryan’s Instagram: https://instagram.com/nickyryanbjj/
Craig Jones’s Instructionals: https://bjjfanatics.com/collections/craig-jones
Nicky Rod’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez
Nicky Ryan’s Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan
PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
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YouTube Clips: https://youtube.com/lexclips
SUPPORT & CONNECT:
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
() – Introduction
() – B-Team
() – Winning and losing
() – Danaher Death Squad (DDS)
() – Nicky Rod vs Gordon Ryan
() – Steroids
() – White belts
() – Alexander Volkanovski vs Islam Makhachev
() – Greatest MMA fighter of all time
() – Dagestani fighters
() – Conor McGregor
() – Strength training and injuries
() – Pre-match ritual
() – Toughest match
() – Positional training
() – Perfect training week
() – Overtraining
() – Advice for beginners
() – Takedowns and submissions
() – Ego
() – Lion vs bear
() – Street fights
() – Money and friendship
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