Lex Fridman Podcast
#207 – Chris Duffin: The Mad Scientist of Strength
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Show Notes
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Chris Duffin is a strength athlete, coach, and engineer, setting multiple strength world records including squatting and deadlifting 1000 lbs for multiple reps. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Chris’s Instagram: https://www.instagram.com/mad_scientist_duffin
The Eagle and the Dragon (book): https://amzn.to/3Ckpfoj
Chris’s Website: https://christopherduffin.com
Kabuki Strength: https://kabukistrength.com
PODCAST INFO:
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SUPPORT & CONNECT:
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– Medium: https://medium.com/@lexfridman
OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
() – Introduction
() – Performing feats of strength
() – What does it take to lift 1000 lbs for reps?
() – From 500 to 1000lb
() – The mechanics of heavy lifting
() – What did it feel like to do 1000lbs for reps?
() – Achieving peak performance
() – Importance of singular focus
() – Chris’s childhood
() – The Eagle and the Dragon: A Story of Strength and Reinvention
() – Lex on business
() – The Disciplines of Strength
() – Powerlifting
() – Role of strength in MMA, BJJ… and baseball
() – What is Kabuki Strength?
() – Equipment
() – The importance of strong feet
() – Chris’s diet
() – Lex on moderation in food
() – Steroids and PED’s
() – Whiskey and deadlifts
() – Is it better to work hard or smart?
() – Advice for young people
() – Fear of death
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