Lex Fridman Podcast
#166 – Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media
Conversations that explore technology, history, philosophy, physics, mathematics, biology, chemistry, engineering, AI, robotics, programming, music, film, art, sports, psychology, neuroscience, geopolitics, business, economics, religion, astronomy, and the human condition with people from all walks of life.
Show Notes
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Cal Newport is a computer scientist who also writes about productivity. Please support this podcast by checking out our sponsors:
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A World Without Email (book): https://amzn.to/3blXyjv
Deep Work (book): https://amzn.to/3c0npMM
Digital Minimalism (book): https://amzn.to/3kJPMmx
Cal’s Website: https://www.calnewport.com/
Deep Questions (podcast): https://www.calnewport.com/podcast/
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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
() – Introduction
() – Deep work
() – Focus
() – Time blocking
() – Deadlines
() – Do less, do better, know why
() – Clubhouse
() – Burnout
() – Boredom
() – Quit social media for 30 days
() – Social media
() – How email destroyed our productivity at work
() – How we fix email
() – Over-optimization
() – When to use email and when not to
() – Podcasting
() – Alan Turing proving the impossible
() – Fragility of math in the face of randomness
() – Neural networks
() – What will the P=NP proof look like?
() – Is math discovered or invented?
() – Book publishing
() – Love
() – Death
() – Meaning of life
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